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Mike Boulton
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Walton on thames, Surrey, United Kingdom

Finding a personal trainer in the Surrey area used to be hard.

Walton on thames, Surrey -- Aug 19, 2014 / (http://www.myprgenie.com) -- Selecting a personal trainer Surrey to help you get in shape could be a daunting and complicated process. Hiring a trainer is considered by some to be rather expensive, but it can make a significant difference in your fitness level and health. Most residents in Surrey who have good personal trainers are addicted to the positive results they get and consider it a bargain. This article will describe the four keys to selecting the right fitness professional.

Crucial #1 -- In What Part of Surrey Do You Need a Personal Trainer

While this may seem obvious it is important that you select somebody who trains in a part of Surrey that is convenient for you. You'll likely be viewing the trainer two to three times per week, and maybe actually using that same gym on some other days as well, which means you want a location to become reasonably easy to get to. For example, if you work or live in The Woodlands you would not want to hire a Galleria area trainer, causing you to spend one hour plus commuting one way each time you had a session. The Surrey area is filled with quality personal trainers so it makes sense to hire one within a reasonable proximity to your home or office.

Key #2 -- Private Referrals Are the Best Way to Locate a Quality Trainer

While glossy marketing and advertising brochures and extravagant websites are great, you are a lot better off making your decision with input from close friends or acquaintances who have actually been clients of the coach you're considering hiring. If your friend tells you how she enjoys him, has lost 20 pounds and 1 / 2 of her body fat, and really enjoys her workout routines, that is clearly a personal trainer who should be high on your list. On the other hand, if another friend tells you that she really likes her coach but that she hasn't really made any fitness progress even though she's used him for over a year, you probably desire to avoid this one. Put simply, results count. Personal trainers charge by the session so there's no real point in getting one if you don't are going to make progress towards your goals. A recommendation from someone who has gotten great results is completely the best proof an effective trainer.

Key #3 -- Your Personal Trainer Should Be Certified by One of the Major Associations

The personal trainer field has several major trade organizations they can belong to. Most of these organizations have relatively stringent certification specifications which include certain educational and knowledge-based criteria along with ongoing continuing education and learning course requirements. One of the largest companies who certify personal trainers is ACE (American Council on Exercise). Any trainer you consider hiring should hold one of these certifications. The reality is that there is no licensing requirement by the government before someone can call themselves a "personal trainer." Anyone can decide to get business cards published and go into this business, but that doesn't mean that they have the knowledge, skills, or knowledge to help you achieve your fitness goals. So at a minimum you should require that any coach you consider be qualified by ACE or some equivalent Association.

Key #4 -- Interview the Trainer and Look for Good Listening Skills

The whole purpose of going to a personal trainer is to work on your health and work towards achieving your fitness goals. One of the most crucial aspects of this is having somebody who understands your goals so that they can work with you towards those targets. Unfortunately, some personal trainers have their own idea of what your goals should be and will work on their goals, not your goals. Remember, you are the client which makes you the boss. The simplest way to avoid falling into this trap is to have an initial interview (over the telephone works, but in person is better) and just get an experience for whether it is a person that you connect with and somebody who will listen to you. If any point you get a vibe that this trainer is relatively domineering or overly authoritative, that is a sign to look for someone else.


Hiring a good personal trainer can be one of the best investments a person can make in themselves. A personal trainer can assist you get in great shape (maybe even the best shape of your life), giving you much more energy and more optimistic attitude. As long as you follow the four keys to hiring a great trainer -- hire someone geographically close, look for personal recommendations, get a certified personal trainer, and first interview the person to make sure you click with them -- you should have a great experience.

Contact: Mike Boulton, info@wey2creative.com, 01932506226

Word Count:813
Tags: personal training


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