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| Press Release | View all Collaterals of Massage Envy Dallas/Fort Worth |
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Get Outside and Get Fit, says Massage Envy
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Dallas --
You probably had more than your share of indoor workouts in the past few months. But with summer in full swing, working out in the great outdoors is a great way to change up your routine. Explore the Area. Plenty of cities and towns have nearby parks and recreation areas that offer bike paths, walking/ hiking paths or other opportunities for outdoor exercise. “Look at your environment and determine what kinds of activities you can do,” says CG Funk, vice president of industry relations and product development for Massage Envy, the leading provider of massage therapy in the U.S. Some parks even have workout equipment for doing exercises like pull-ups and step-ups, says Funk. If the park in your neighborhood isn’t fully equipped get creative. Use the jungle gym to do various exercises like pull-ups. Just climbing around on a jungle gym is good exercise. Don’t overlook the resources at local schools over the summer. “Run up and down the bleachers, use the track for running laps and the grassy areas for stretching; ,” Funk says. Stay Home. If you have even a small yard, you can create your own outdoor gym. A medicine ball, some exercise bands and a jump rope are all you need to put you through the paces of a good, all around workout. Go Beyond the Basics. Biking, swimming and tennis provide a great workout. But you can also find other kinds of summer fun. If you golf, skip the cart and walk briskly from hole to hole. Or carry your own clubs. Or, how about a nice sailboat ride? Participating in sailing the boat is vigorous exercise. If walking is your thing, look for places to stop and do some body-weight exercises. Use a ledge or bench for step-ups, or do some push-ups in the park. You can find plenty of other opportunities for physical activity, from planting flowers to washing your car— it all adds up. Most important, don’t waste a moment of the season. Massage can also contribute to healthy living. In addition to relieving stress and encouraging relaxation, regular massage therapy can improve circulation, lower blood pressure, improve flexibility and even strengthen the immune system, all of which can positively contribute to overall fitness. At Massage Envy, an introductory one-hour massage session (a 50-minute massage and time for consultation and dressing) is just $39. Memberships are available for $49 per month and include a one-hour massage session. Members may also enjoy unlimited additional one-hour massage sessions at the $39 member rate. Log on to www.massageenvy.com to find the nearest Massage Envy clinic. There are 25 Massage Envy locations throughout the Metroplex and another three are scheduled to open soon. All are open seven days per week. ### Massage Envy Limited, LLC is a national franchise of massage therapy clinics dedicated to providing professional and affordable therapeutic massage services to consumers with busy lifestyles at convenient times and locations. Founded in 2002, Massage Envy has opened 500 clinics in 38 states in just over five years, with 300 more franchises currently under development from coast to coast and 25 locations in the Dallas/Fort Worth Metroplex. For more information about Massage Envy, visit the website at www.MassageEnvy.com . *Not all types of massage available at all clinics. Massage Envy Dallas/Fort Worth Locations www.MassageEnvy.com Prestonwood - 5225 Belt Line Rd., Suite 250, Addison, TX 75254 (972) 388-5500 Allen - 816 W. McDermott Dr., Suite 340, Allen, TX 75013 (972) 747-7511 Arlington Highlands- 3900 Arlington Highlands Blvd., Suite 125, Arlington, TX 76018 (817) 465-3456 Hebron at Old Denton - 1001 E. Hebron Parkway, Carrollton, TX 75007 (972) 939-6868 Colleyville - 5615 Colleyville Blvd., Suite 470, Colleyville, TX 76034 (817) 427-ENVY (3689) Coppell - 120 S. Denton Tap Rd., Suite 303, Coppell, TX 75019 (972) 956-5999 Campbell @ Preston - 17194 Preston Rd., Dallas, TX 75248 (972) 818-3689 (ENVY) Casa Linda - 9440 Garland Rd., Suite 174, Dallas, TX 75218 (972) 993-3333 Old Town- 5500 Greenville Ave., Suite 404, Dallas, TX 75206 (214) 575-ENVY (3689) Uptown at West Village - 3699 McKinney Ave., Suite 104, Dallas, TX 75204 (214) 522-2727 Flower Mound - 950 Parker Square, Flower Mound, TX 75028 (972) 899-3610 Fort Worth - Hulen - 3000 S. Hulen, Suite 153, Fort Worth, TX 76109 (817) 732-7200 Stonebriar - 3685 Preston Rd., Suite 159, Frisco, TX 75034 (972) 370-ENVY (3689) North Garland - 5435 N. Garland Ave., Suite 190, Garland, TX 75040 (972) 675-ENVY (3689) South 360 - 5232 South State Highway 360, Suite 610, Grand Prairie, TX 75052 (817) 303-ENVY (3689) Las Colinas - 975 W. John Carpenter Freeway, Suite 112, Irving, TX 75039 (972) 556-0777 Craig Ranch- 8950 State Highway 121, Suite 340, McKinney, TX 75070 (972) 370-ENVY (3689) Eldorado Parkway - 2890 Craig Dr., Suite #120, McKinney, TX 75070 (214) 544-ENVY (3689) Murphy Marketplace - 223 E. Farm Rd. 544, Suite 801, Murphy, TX 75094 (972) 354-8888 Plano - 4709 Parker Rd., Suite 430, Plano, TX 75093 (972) 964-0600 Spring Creek at Hwy. 75 - 6101 Avenue K, Suite #160, Plano, TX 75074 (972) 516-8888 Rockwall - 2931 Ridge Rd., Suite 111, Rockwall, TX 75032 (972) 722-9595 Rowlett Crossing - 4301 Lakeview Parkway, Suite 600, Rowlett, TX 75089 (972) 463-0101 Southlake East - 100 N. Kimball, Suite 108, Southlake, TX 76092 (817) 421-6727 Southlake West - 250 Randol Mill Ave., Suite 100, Southlake, TX 76092 (817) 562-4433 Coming Soon Alliance Town Center - 9630 North Freeway, Fort Worth, TX 76177 Frisco North - 5105 Eldorado Parkway, Suite 100, Frisco, TX 75034 Richardson Eastside- 700 E. Campbell Rd., Suite 190, Richardson, TX 75080 (214) 379-8888 Jo Trizila Trizila Communications, Inc. jotrizila@trizilacommunications.com www.trizilacommunications.com office: 972-247-1369 cell: 214-232-0078 To see press release go to http://myprgenie.com/2048 Contact: Jo Trizila, jotrizila@trizilacommunications.com, 214-232-0078 |
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| Status: | Published |
| Release Date: | Jun 16, 2009 |
| File(s): | No File available |
| Logo: | logo8UuRefUog0Massage_Envy Purple NEW.jpg |
| Category: | Supplemental Medicine, Sports |
| Word Count: | 962 |
| About Massage Envy Dallas/Fort Worth | |
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Massage Envy Dallas/Fort Worth Locations www.MassageEnvy.com Massage Envy Prestonwood - 5225 Belt Line Rd., Suite 250, Addison, TX 75254 (972) 388-5500 Massage Envy Allen - 816 W. McDermott Dr., Suite 340, Allen, TX 75013 (972) 747-7511 Massage Envy Arlington Highlands- 3900 Arlington Highlands Blvd., Suite 125, Arlington, TX 76018 (817) 465-3456 Massage Envy Hebron at Old Denton - 1001 E. Hebron Parkway, Carrollton, TX 75007 (972) 939-6868 Massage Envy Colleyville - 5615 Colleyville Blvd., Suite 470, Colleyville, TX 76034 (817) 427-ENVY (3689) Massage Envy Coppell - 120 S. Denton Tap Rd., Suite 303, Coppell, TX 75019 (972) 956-5999 Massage Envy Campbell @ Preston - 17194 Preston Rd., Dallas, TX 75248 (972) 818-3689 (ENVY) Massage Envy Casa Linda - 9440 Garland Rd., Suite 174, Dallas, TX 75218 (972) 993-3333 Massage Envy Old Town- 5500 Greenville Ave., Suite 404, Dallas, TX 75206 (214) 575-ENVY (3689) Massage Envy Uptown at West Village - 3699 McKinney Ave., Suite 104, Dallas, TX 75204 (214) 522-2727 Massage Envy Flower Mound - 950 Parker Square, Flower Mound, TX 75028 (972) 899-3610 Massage Envy Alliance Town Center Spa - 3100 Texas Sage Trail, Fort Worth, TX 76177 (817) 337-7300 Massage Envy Fort Worth - Hulen - 3000 S. Hulen, Suite 153, Fort Worth, TX 76109 (817) 732-7200 Massage Envy Stonebriar - 3685 Preston Rd., Suite 159, Frisco, TX 75034 (972) 370-ENVY (3689) Massage Envy Frisco North Spa - 5105 Eldorado Parkway, Suite 100, Frisco, TX 75034 Massage Envy North Garland - 5435 N. Garland Ave., Suite 190, Garland, TX 75040 (972) 675-ENVY (3689) Massage Envy South 360 - 5232 South State Highway 360, Suite 610, Grand Prairie, TX 75052 (817) 303-ENVY (3689) Massage Envy Las Colinas - 975 W. John Carpenter Freeway, Suite 112, Irving, TX 75039 (972) 556-0777 Massage Envy Craig Ranch- 8950 State Highway 121, Suite 340, McKinney, TX 75070 (972) 370-ENVY (3689) Massage Envy Eldorado Parkway - 2890 Craig Dr., Suite #120, McKinney, TX 75070 (214) 544-ENVY (3689) Massage Envy Murphy Marketplace - 223 E. Farm Rd. 544, Suite 801, Murphy, TX 75094 (972) 354-8888 Massage Envy Plano - 4709 Parker Rd., Suite 430, Plano, TX 75093 (972) 964-0600 Massage Envy Spring Creek at Hwy. 75 - 6101 Avenue K, Suite #160, Plano, TX 75074 (972) 516-8888 Massage Envy Rockwall - 2931 Ridge Rd., Suite 111, Rockwall, TX 75032 (972) 722-9595 Massage Envy Rowlett Crossing - 4301 Lakeview Parkway, Suite 600, Rowlett, TX 75089 (972) 463-0101 Massage Envy Southlake East - 100 N. Kimball, Suite 108, Southlake, TX 76092 (817) 421-6727 Massage Envy Southlake West - 250 Randol Mill Ave., Suite 100, Southlake, TX 76092 (817) 562-4433 Coming Soon: Richardson Eastside- 700 E. Campbell Rd., Suite 190, Richardson, TX 75080 (214) 379-8888 A great MASSAGE that fits your busy SCHEDULE and BUDGET |
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| Website: | www.massageenvy.com |
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